today sch's pratically boringggggg , din got to understand 3/4 of everything .
after sch den nicer . had napfa . but th results weren't tt good .. haha .
shuttle run - 10.1s (A,5)
sit up - 43 (A,5)
standing board jump - 200 (C,3)
sit and reach - 34(C,3)
inclined pull up - 26 (A,5)
overall results shuld get me a gold .. if i'm nt wrong .
pathetic results . standing board jump 2 cm miss to got B,4 & cher dun let -.-
sit and reach just nice hit C,3 . lucky me i guess ..
th shuttle run i din knw how ivan does it . 9.27s sia .. zai kia .
th inclined pull up make th back of my left shoulder pain .. tts why i din chiong to 30 .
ok , nth much more to add .
til here

i'm dead tired alrd .. i want to hav a full day of enjoyment . just relax & hav fun .